Active Kids (Kid Power)

Author: Bobbie Kalman

Stock information

General Fields

  • : 17.95 NZD
  • : 9780778712756
  • : Crabtree Publishing Co,Canada
  • : Crabtree Publishing Co,Canada
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  • : 0.172
  • : 01 March 2003
  • : 280mm X 215mm X 4mm
  • : Canada
  • : 17.95
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  • : books

Special Fields

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  • : Bobbie Kalman
  • : Kid Power
  • : Paperback
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  • :
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  • : 796
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  • : 32
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  • : colour photos & illus
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Barcode 9780778712756
9780778712756

Description

Physical activity positively impacts the bodies, minds, and emotions of children, but unfortunately, most children are physically active only 15 minutes a day! Through fun, easy-to-follow activities, enhanced by photographs and illustrations, this book will motivate children to get moving. Kids will learn about: how the cardiovascular system works; the building blocks -- cardio, flexibility, strong muscles; warming up and cooling down; safety guidelines; how much is enough? How kids can get started: making a list of activities they like to do; activities specifically for the heart, improving range of motion, and endurance; keeping track of your progress; are you fit?; how to be active individually or with friends and family.