Diet And Nutrition

Author: Dicker, Katie

Stock information

General Fields

Price : 15.00 NZD
ISBN : 9780237538286
Publisher : Evans Publishing Group
Imprint : Evans Publishing Group
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Publication date : 09 June 2010
Dimensions : 252x192mm
Produced in : United Kingdom
RRP : 40.0
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Product Type : books

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color :
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Author : Dicker, Katie
Series : Healthy Lifestyles
Bind : Hardback
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Dewey classification : 613.2
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Pages : 48
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Illustrations : Illustrations
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9780237538286

Description

Diet and Nutrition explains the benefits of a varied diet for growth, energy and physical and mental health. Topics include: digestive processes; food groups; vitamins and minerals; the effects of malnutrition; eating disorders; healthy cooking; and recognising the importance of a varied diet as part of a regular routine. This series looks at different aspects of a healthy lifestyle - from the food you eat and activities you enjoy, to the responsibilities and challenges you face as you move through adolescence into adulthood. Each book explains the advantages of a healthy lifestyle and offers practical advice and realistic strategies for achieving it, with real-life examples and lifestyle tips that will benefit you now and for the rest of your life.

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