Sporting Activities

Author: Gifford, Clive

Stock information

General Fields

Price : 15.00 NZD
ISBN : 9780237538293
Publisher : Evans Publishing Group
Imprint : Evans Publishing Group
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Publication date : 09 June 2010
Dimensions : 252x192mm
Produced in : United Kingdom
RRP : 40.0
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Product Type : books

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color :
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Author : Gifford, Clive
Series : Healthy Lifestyles
Bind : Hardback
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Dewey classification : 613.7
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Pages : 48
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Illustrations : Illustrations
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9780237538293

Description

This title explains how sports can benefit your general health, give your social life a boost and teach you valuable skills such as motivation and goal-setting. It offers advice on finding the right sport for you, how to exercise safely and how to make sport part of an all-round healthy lifestyle. This series looks at different aspects of a healthy lifestyle - from the food you eat and activities you enjoy, to the responsibilities and challenges you face as you move through adolescence into adulthood. Each book explains the advantages of a healthy lifestyle and offers practical advice and realistic strategies for achieving it, with real-life examples and lifestyle tips that will benefit you now and for the rest of your life.

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