Shape Your Self : My 6 Step Diet And Fitness Plan To Achieve The Best Shape Of Your Life
Author: Martina Navratilova
Stock information
General Fields
: 35.00 NZD
: 9780316732963
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: Martina Navratilova
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: Paperback
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9780316732963
Description
In July 2003, at the age of 46, Martina Navratilova became the oldest player to win a Grand Slam, when she and Leander Paes won the Wimbledon mixed doubles title. It was a 20th Wimbledon title for Martina, equalling Billie Jean King's record, and one that she intends to break. Shape Your Self is Martina's life-affirming guide to tennis and beyond. Looking at subjects as varied as varied as self-fitness, mental focus and overcoming the odds, Martina draws on a wealth of experience and anecdotes to offer advice, suggestions and inspiration. It is a book that will appeal to people of all ages, especially women, showing that all too often, the only thing holding them back is themself.
