Yoga Basics

Author(s): Vimla Lalvani

Fitness

Yoga is one of the best ways to achieve top-to-toe fitness. It improves muscle tone and flexibility, boosts energy levels, increases concentration and relieves stress. Yoga Basics is the perfect companion for beginners, and a great source of reference for experienced practitioners.

9.99 NZD

RRP 19.99 NZD (50% off)

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Product Information

Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.

General Fields

  • : 9780600629917
  • : Octopus Publishing Group
  • : Hamlyn
  • : 0.282
  • : March 2015
  • : 211mm X 152mm X 10mm
  • : United Kingdom
  • : April 2015
  • : books

Special Fields

  • : Vimla Lalvani
  • : Paperback
  • : Apr-15
  • : 613.7046
  • : 128
  • : 100 colour photographs