Chris Ryan's Sas Fitness Book
Author: Chris Ryan
Stock information
Price : 45.00 NZD
ISBN : 9780712684392 Publisher : Century (Random House) Imprint : Century (Random House) Contained items : Weight (g) : 0.368317 Publication date : 01 January 2000 Dimensions : ---length:- '25'width:- '19'units:- Centimeters Produced in : RRP : 0.0 Availability date : Out of print date : Agency :
Product Type : books
color : size : Author : Chris Ryan Series : Bind : Paperback Edition : 1 Illustrator : Language : Dewey classification : 613.7/0449 Reading Level : Library of Con LOCSH : Pages : 144 BIC subject : Illustrations : Colour : Session : Deck : Store Notes : Translator : Signed :
Description
A fitness guide for men to help them achieve that six-pack for the beach. This three-month programme combines endurance training and work-outs with a guide to nutrition and all-round health maintenance.