I am Autistic: An interactive and informative guide to autism (by someone diagnosed with it) by Chanelle Moriah
36.99 NZD
Category: Health
An essential guide to understanding autism- for autistic people and their families, friends and workmates. When Chanelle Moriah was diagnosed with autism at 21, life finally began to make sense. Hungry for information, Chanelle looked for a simple resource that could explain what autism is and how it ca ...Show more
Ageing Well: How to Navigate Life's Journey in Your Later Years by Dr Doug Wilson
39.95 NZD
Category: Health
The years after the age of fifty are often seen as years of decline, but they certainly don#t have to be. You can live a fit, healthy, happy and vibrant life as you age - if you know how. In Ageing Well Dr Doug Wilson explains what may hinder and what may help your enjoyment of life as you grow older. T ...Show more
Breath: The New Science of a Lost Art by James Nestor
25.99 NZD
Category: Health
There is nothing more essential to our health and wellbeing than breathing- take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how t ...Show more
The Sacred Plant Medicine of Aotearoa, Vol. 1 (Updated Edition) by Franchelle Ofsoske-Wyber
86.99 NZD
Category: Health
In this groundbreaking book, you will discover the world¿s first totally integrated and comprehensive natural non-intrusive holistic therapy system that works with the power of nature and the quantum world of vibrational medicine. You will learn how to restore and maintain holistic wellbeing using the a ...Show more
Dr Libby's Women's Wellness Wisdom: What Every Woman Needs to Know by Libby Weaver
39.95 NZD
Category: Health | Reading Level: very good
The latest book by eight times number one best-selling author Dr Libby, Women s Wellness Wisdom, is, quite simply, the book that every woman needs to read. In this unique approach to wellness, designed to specifically address the issues that women of all ages face, readers gain a deep understanding of t ...Show more
What's Happening To Me? Boy (PB) by S Meredith
19.99 NZD
Category: Health | Series: What's Happening to Me? | Reading Level: Children's - Grade 3-4, Age 8-9
A sensitive, detailed and informative guide to male puberty, invaluable for young boys and parents alike, tackling key subjects from physical changes to emotional ones. Bright, stylish original colour illustrations and diagrams reveal everything young boys need to know about the changes they experience ...Show more
The Metabolism Reset by Lara Briden
39.99 NZD
Category: Health
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why.Women's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfunction, it's becaus ...Show more
Healing Through the Vagus Nerve - Improve Your Body's Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation by Amanda Armstrong
44.99 NZD
Category: Health
Unlock your body's natural ability to heal and process trauma by toning your vagus nerve. Amanda Armstrong (founder of Rise as We) offers a simple, customizable approach.
Surf Therapy: The Evidence-Based Science for Physical, Mental & Emotional Well-Being by CASH LAMBERT
39.99 NZD
Category: Health
Surf therapy is producing better results than traditional therapies today for certain mental health issues, PTSD and related traumas, and autism, for example. And a dedicated group of therapists are leading the way with this radical new approach. It examines today's current form of therapy for each pop ...Show more
Cured: The Power of Our Immune System and the Mind-Body Connection by Jeff Rediger
25.99 NZD
Category: Health
'Ground-breaking. Everyone should read this book' Bessel van der Kolk, author of The Body Keeps the Score When it comes to understanding the connection between our mental and physical health, we should be looking at the exceptions, not the rules. Dr Jeff Rediger, a world-leading Harvard psychiatrist, ha ...Show more
The Knee Osteoarthritis Handbook by Lorimer Moseley; David Butler; Tasha Stanton; Sandra Broman (Illustrator)
77.99 NZD
Category: Health
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Dr. Mindy Pelz
37.99 NZD
Category: Health
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal ye ...Show more