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Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning by Craig Hassed; Richard Chambers
34.99 NZD
Category: Self Improvement
Whatever your age, whatever your learning environment, mindfulness can make a positive difference.
Mindfulness for Life: The Updated Guide for Today’s World by Craig Hassed, Stephen McKenzie
19.99 NZD
Category: Mind/Body/Spirit | Series: Empower Ser.
Mindfulness is a form of mental training that centres on being fully present in life; focussing on what is rather than being distracted by what isn't. Mindfulness for Life is written by two experts in the field who bring the medical perspective of an international authority on mindfulness and the psyc ...Show more
The Freedom Trap: Reclaiming Liberty and Wellbeing by Craig Hassed
29.99 NZD
Category: Self Improvement
In many ways we have never been more 'free'. We are freer to follow our dreams, set goals and live the life we choose. Yet mental health issues are sky-rocketing. Anxiety and depression are rife and more people feel overwhelmed by daily living. We are more addictive, distracted and pressured. This is a ...Show more
The Mindful Home : The Secrets to Making Your Home a Place of Harmony, Beauty, Wisdom and True Happiness by Craig Hassed
34.99 NZD
Category: Interior Design
A house is merely physical but a home is far more subtle and elusive. This book takes the view that being 'at home' is a metaphor for finding ourselves - finding our core. What do we find at our core? Well, if the world's great wisdom traditions have anything to say about it then home is about qualities ...Show more
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