Going Gluten-free: How to Get Started
Author(s): Chris Ford
Are you thinking about going gluten-free? Does gluten make you ill? One in ten people react to gluten - do you? This book gives you the 3 steps to getting started on your gluten-free diet. Starting with identifying if you really are gluten sensitive, then, on to a shopping list to help you work out what you can and can't eat. Finally, plenty of recipes and eating ideas to make you feel much better and full of life again. 148 x 210 mm 64 pages
Product Information
General Fields
- :
- : RRS Global Limited
- : RRS Global Limited
- : 210mm X 148mm
- : New Zealand
- : books
Special Fields
- : Chris Ford
- : Paperback
- : 641.5638
- : 64
- : Dietetics & nutrition; Cookery for specific diets & conditions