The Lazy Girl's Guide to a Fabulous Body
Author(s): Anita Naik
This guide offers short-term practical solutions and long-term advice on getting your body into shape. It covers: a six-week plan for getting a bikini body; food rules; getting a flat stomach; shaping up your flabby bits; and sculpting, stretching and de-stressing exercises.
Product Information
Anita Naik is a freelance journalist who has written for New Woman, M Magazine, Cosmopolitan, Glamour, Now and Men's Health, the Express and Guardian. - She specialises in health and beauty, was the agony aunt on Just 17 and B magazine, and is currently the health columnist for Closer magazine and the sex columnist on More. - She has written The Lazy Girl's Guide to Good Health (Piatkus), The Lazy Girl's Guide to Good Sex (Piatkus) and several of the Wise Guide series from Hodder (Drugs, Sex, Spots, Eating etc), and the best-selling The Little Book of Exam Calm.
General Fields
- :
- : piatku
- : piatku
- : 0.236
- : 25 September 2003
- : 180mm X 150mm X 13mm
- : United Kingdom
- : books
Special Fields
- : Anita Naik
- : Paperback
- : 224th
- : 613.25
- : 224
