Non-Fiction > Sport > Fitness
Yoga as Medicine by Timothy McCall
40.00 NZD
Category: Fitness
The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country
Superfast Weight Loss for Women by Dean Geddes
29.99 NZD
Category: Fitness
The 2 Fuel Tanks System of weight loss has helped thousands of women to lose unwanted pounds fast and regain the feeling of control over food. No matter whether you are 16 or 60, a busy corporate or a busy mum, very large or very fit, Superfast Weight Loss for Women will work for you First published 200 ...Show more
Inspired Novice To Ironman Finisher by Steve Guy
39.95 NZD
Category: Fitness
Five life-changing stories from five individuals - all on the path to Ironman heaven - their weekly journals, their thoughts, their training, and how this one event would affect their lives for the next 12 months. This book is aimed at anyone wanting to prove to themselves that there is no such thing a ...Show more
Triathlon Training for Dummies by Deirdre Pitney
29.99 NZD
Category: Fitness | Series: For Dummies
Shaping up for a triathlon is serious business. "Triathlon Training For Dummies" is packed with insider tips and proven methods for training for a triathlon and pumping yourself into the best possible shape by race day. It helps you find the motivation you need to stick to your program, eat better to ma ...Show more
The Black Book of Hollywood Diet Secrets by Kym Douglas
25.00 NZD
Category: Fitness
From the dynamite ladies who brought you "The Black Book of Hollywood Beauty Secrets", here are the secrets to dieting the Hollywood way. Kym Douglas and Cindy Pearlman are offering to share the tricks of the trade straight from the mouths of A-list stars and the nutritionists, trainers and waiters who ...Show more
Triathlete's Essential Week-by-Week Training Guide by Matt Fitzgerald
37.99 NZD
44.99 (15% off)
Category: Fitness
From the author of Triathlete magazine's popular Complete Triathlon Book comes this follow-up, an invaluable guidebook offering dozens of different training plans for triathletes of all ability and experience levels. The book shows any triathlete how to build up their training every week to hit their ul ...Show more
Teach Yourself Running by Sara Kirkham
34.99 NZD
Category: Fitness
Do you want to get fit, complete an event or lose weight? Have you tried running in the past but given up? Do you get stitches? Do you find it difficult to motivate yourself? We all know that running is the ultimate way to get fit; you can do it anywhere, anytime and it costs nothing, but can you really ...Show more
The Mars and Venus Diet and Exercise Solution by John Gray
26.99 NZD
Category: Fitness
John Gray, PhD, has taught men and women how to embrace their differences to build strong, loving relationships. This practical guide reveals how diet, exercise and communication skills combine to affect the production of healthy brain chemicals. With great insight and vision, John Gray examines the dif ...Show more
The Official Body Control Pilates Manual by Lynne Robinson
49.95 NZD
55.00 (9% off)
Category: Fitness
This book has 'How will pilates help me?' as its keynote, so after explaining the fundamental eight principles through accessible, balanced core programmes come 'pilates prescriptions' for your specific needs. From back pains, posture problems to prevention of common sports injuries and training your ch ...Show more
Shape Your Self : My 6-Step Diet and Fitness Plan to Achieve the Best Shape of Your Life by Martina Navratilova
35.00 NZD
Category: Fitness
In July 2003, at the age of 46, Martina Navratilova became the oldest player to win a Grand Slam, when she and Leander Paes won the Wimbledon mixed doubles title. It was a 20th Wimbledon title for Martina, equalling Billie Jean King's record, and one that she intends to break. Shape Your Self is Marti ...Show more
Running & Walking for Women Over 40 by Kathrine Switzer
31.99 NZD
44.95 (28% off)
Category: Fitness