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Pilates Method by Debbie Lawrence
58.99 NZD
Category: Fitness
"Fitness Professionals: Pilates Method" is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular ...Show more
The Complete Guide to Circuit Training by Debbie Lawrence & Bob Hope
49.95 NZD
54.95 (9% off)
Category: Sport
Circuit training improves three key components of physical fitness: cardio-respiratory fitness, muscular strength and endurance. This guide provides coaches and enthusiasts with everything they need to know in order to set up and participate in safe and effective circuits.
The Complete Guide to Exercise to Music by Debbie Lawrence
59.99 NZD
Category: Fitness | Series: Complete Guides
The Complete Guide to Exercise to Music (3rd edition) is a practical handbook for the regular exerciser who wishes to know more about the enormous benefits of training to music, and the fitness professional who seeks a thorough grounding in Level 2 and 3 knowledge. This 3rd edition is fully updated to i ...Show more
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